Mind Body Designs Microsoft Prime Benefits
Rhianna Ryer
NSCA-CPT

Personal Trainer
Group Fitness Instructor
Bootcamp Instructor

rhiannaryer@mindbody-designs.com
425-260-9087
Kirkland, WA

Recommendations

Naturopath: Mindy Beck, contact # 206-250-2626

Chiropractor: Dana McKracken, contact # 425-605-8508

Massage Therapist:  Keith Hutchinson, contact # 425-749-1673

Massage Therapist:  Kate Knapp www.createbalancemassage.com

Pilates Studio (Cadiac and reformer equipment): Dana Fykuerd www.liftpilatesstudio.com

Fit Food Coach: Wendy Schnitzer: "Food fit for the life you want"
Wendy is a culinary trained nutritionist who helps people reach their weight and fitness goals through personalized meal planning, grocery shopping and cooking support.
    Website: www.fitfoodcoach.com, Blog: http://fitfoodcoach.wordpress.com
    email: wendy@fitfoodcoach.com, Phone: 425-691-8402

Spa Director, Ambrosia MedSpa: Bridget O'Brien, ME, contact # 425.814.3235
    www.ambrosiamedspa.com

Chef By Request www.mychefbyrequest.com , contact Ted Butler at 877-878-5777

Active Wear www.feelfitwear.com, contact Veronica 619-623-0291