Workout Programs

If you are looking for a more affordable way to have a personal trainer and need some support, this might be for you.

• One personal training session per month (55 min) and workout programs given on a weekly basis -- Cost $ 100 --
• Two personal training sessions a month and workout programs given on a weekly basis
  -- Cost $150 --
  
  

workout program example



Weight Loss Programs

Personal training with nutritional advise, handouts, and meal plans.

• 12 Wk-program ( 2 times a week of personal training)
  -- Cost: $1600 --
• 12 Wk-program, ( 3 times a week of personal training)
  -- Cost: $2400 --