Group fitness training : Serving Seattle, Redmond, Kirkland, Bellevue, Woodinville

Personal Training

Location of training:
Element 5 Fitness: www.element5fitness.com
11626 Slater Ave NE,
Kirkland, WA 98033 (map)

Personal Training is available for:

Circuit training (full body workout)
Interval training (cardio and strength)
Cardio Kickboxing
Pilates
Functional training
Sport-specific trainingg
Bootcamp training
Weight loss
Kettlebell training

Free Consultaion (1 hour) which includes:

Bodyfat test (calipers) and circumference measurements. Another option is ultrasound which is 99% accurate. This option costs $40.
Discussion of program design based on goals.
Go over Health History
A Workout!

Call Rhianna for Free Consultation availablility

~ In-home personal training also available ~

Rates: ( 55 min session)

Private per session $75
10 sessions $700
20 sessions $1300

Partner $90
10 sessions $850
20 sessions $1600

Small group $30 drop-in
10 sessions $250
20 sessions $400

Payments for all programs via:
Check, Visa or Mastercard

trainer