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Services
Personal Training:
Element 5 Fitness
11626 Slater Ave NE,
Kirkland, WA 98033 (map)
Chelsea Apartments
11720 97th lane NE KL, WA 98034
In-home personal training is also available ~
Group Classes:
24 Hour Fitness
Kirkland Park Place
529 Parkplace Center
Kirkland, WA 98033 (map)
Peter Kirk Community Center
352 Kirkland Ave
Kirkland, WA 98033 (map)
Bootcamp Classes:
- Indoor:
Resort at Forbes Creek Apt (Leasing office)
11110 Forbes creek dr. KL, 98034
- Outdoor:
Kirkland Jr. High/Crestwoods Park
430 18th Ave
Kirkland, WA 98033 (map)
Full Services List:
- Personal Fitness Training
- Weight Loss Programs
- Zumba Classes
- Boot Camp Classes
- Fitness Coach
- Nutrition counseling
- Weight management
- Corporate Group Training
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Upcoming Events
- Outdoor Bootcamp begins June 3rd
- Mon and Wed at 5:45pm.
- Tues and Thur at 5:30am
- Mon, Wed, and Thur 9:45am
- Thur 11:15am
- Sat 9:00am
- For more information go to bootcamp page for cost.
Zumba classes are offered:
- For the month of April 7th and 14th at 10am at Resort at Forbes Creek ( 11110 forbes creek Dr. KL, 98034
Fitness Assessment and Evaluations:
If anyone is interested I'm doing (45min) fitness evaluations.
- Bodyfat test%
- Circumference measurements
- Muscular endurance test
- Nutrtional handouts
- Exercise goal setting
- workout program
- Full report and analysis of test results
Cost is $55
Contact Rhianna for free consult
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Mind Body Designs |
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New DVD for sale:
Pilates/Yoga/Toning DVD 55 min workout all levels and ages. The class is led by Gina Casanova and her 5 daughters (including me). Cost $15

Gift Certificates Available:

Payments for all programs accepted via:
Check, Visa or Mastercard

Discounts for college students,
Contact Rhianna for more information.
~24 hour cancellation policy in effect~
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