Personal Trainer
Group Fitness Instructor
Bootcamp Instructor
rhiannaryer@mindbody-designs.com
425-260-9087
Kirkland, WA
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Outdoor & Indoor Bootcamp Classes
Outdoor Bootcamp: **This is an ongoing class for the summer classes will be pro-rated or you have option to buy pkgs for a higher price to use at your discretion. See the Indoor prices for pkgs, I will be teaching outdoor bootcamp classes for all levels of fitness and ages at Kirkland Junior High. We will be incorporating high energy athletic drills, calisthenics, core, and resistance training into a fun-packed hour.
Indoor Bootcamp: (small group training) A combination of cardio drills and weight training: Using kettlebells, dragging tires, bosu, bodybars, boxing, free weight, gliders, jump rope, hurdles, agility ladder, medicine balls, and more...
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Are you sick of being cooped up inside? Are you ready to get outside and have fun and burn a lot of calories at the same time? Payments accepted via: |